Our technique tips are back and this time we've got a move normally seen by the guys, but this time it is introduced and explained by one of the worlds finest female wave talents, PWA superstar Daida Moreno.

Here is a quick break down of her top tips:

1. Travel with a lot of speed to get more height

2. Pull the sail in and back as you lift the back leg.

3. To tweak - push out with the back hand into the wind and kick the back out.

4. For extra tweak - Feel your back stretching out to really extend.