Top RYA instructor and coach Sam Ross is back again this week with an all-time classic windsurfing move.

The body-drag admittedly isn't exactly wise in the UK at the moment. However, for those of you that are lucky enough to be warming your bones, heading off to warmer climes, it provides an ideal way of cooling off...

The body-drag:

Sam Ross is sponsored by

For more information on his upcoming clinics, check his website.