Ben Proffitt, the man behind the PWA Livestream mic, is back in Pozo and the first of his training diaries has hit our screens. The videos were extremely popular last year and we are expecting exactly the same this year. In this episode we see the classic budgie smuggles, injuries, big wipeouts, big moves, potential new moves that we may see in competition and much more.

Enjoy the video and be sure to head over to Ben's Facebook Page to keep up to speed with all his happenings -