Ben Proffitt hitting our screens again with another outstanding episode of the training diaries. Again all the humour is there combined with action, crashes, massive moves and much much more. A few highlights of this episode:

- The pushloop-forward fest

- How he keeps Justyna quiet behind the camera

- Koester and his overtaking procedure

- The domino effect...

Stay tuned for the next and keep up to speed with Ben Proffitt over at his facebook page - Click HERE